Download Embodied Wisdom: The Collected Papers of Moshe Feldenkrais Writen By Mosh? Feldenkrais
Embodied Wisdom: The Collected Papers of Moshe Feldenkrais
By : Mosh? Feldenkrais
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Book Synopsis :
An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons?-dancers, musicians, martial artists, gymnasts, and athletes?-as well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone?s overall health on many levels.Using Moshe Feldenkrais?s own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and
Book Detail :
Author : Moshé Feldenkrais
Pages : 256 pages
Publisher : North Atlantic Books
Language :
ISBN-10 : 1556439067
ISBN-13 : 9781556439063
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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